Organic soup is made with only the best organic ingredients so you will not be exposed to chemical pesticides, hormones and antibiotic residues or unhealthy additives and preservatives. Soup is a perfect balanced meal for the whole family and an excellent way to get your daily dose of vegetables.
Soups are low in calories but high in nutrition and they can provide carbohydrates, protein, fats, fibre, minerals, vitamins and antioxidants in one delicious bowl that is comforting to eat and easy to digest! Soup expands the stomach due to its liquid and fibre content which means one bowl of soup will keep you feeling fuller for longer.
The Australian Organic Directory lists companies who supply healthy, organic soup, such as potato and leek soup, carrot and coriander soup, pumpkin soup, asparagus and spinach soup, and many others.