Organic pulses and grains are excellent sources of fibre, protein, minerals, vitamins, fatty acids and phytochemicals. Pulses and grains are low glycemic foods due to their high fibre content which makes them wonderful for balancing blood sugar levels and keeping us feeling fuller for longer.
They are versatile ingredients that can make up organic cereals, dips, salads, breads, pastas and many other delicious dishes.
The Australian Organic Directory has an extensive list of companies that supply organic pulses, grains and grain products such as organic bread, rice, oats, rye, kamut, pharaoh, spelt, pearl barley, split peas, red and green lentils.
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Kialla Pure Foods
Organic grain millers
342 Greenmount-Etonvale Road, Greenmount, QLD 4359
Certifier: ACO
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Macro Wholefoods
Certified Organic Flour
1 Woolworths Way, Bella Vista, NSW 2153
Certifier: ACO
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Macro Wholefoods
Certified Organic Grains
1 Woolworths Way, Bella Vista, NSW 2153
Certifier: ACO
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Macro Wholefoods
Certified Organic Rice
1 Woolworths Way, Bella Vista, NSW 2153
Certifier: ACO
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Mount Zero Olives
Olives, oils and vinegars, condiments, pulses & grains, Pink Lake salt and more
3/2a Holmwood Road, Tottenham, VIC 3012
Certifier: Demeter
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Naturis Organic Bread
A large range of organic breads
12/2 Paton Place, Balgowlah, NSW 2093
Certifier: ACO
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Spiral Foods
Organic honey and maple syrup, organic spreads, organic oil and vinegar, organic noodles, pasta and sauce, organic herbs, organic fruit puree, organic grains and cereals
4/56-72 John St, Leichhardt, NSW 2040
Certifier: ACO
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Stoney Creek Oil
Flaxseed Oil and Meal, Safflower Oil
145 Davies Road, Talbot, VIC 3371
Certifier: NASAA
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African Pacific
Nui 100% pure coconut products
7/21 Tepko Road, Terrey Hills, NSW 2084
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All About Bread
Gluten free, wheat free, yeast free, lactose free breads
7/95 Wannaroo Road, Greenwood, WA
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Bills Organics
Specialty producer of certified organic and ethically nutritious bread
B3/77 Munibung Road, Cardiff, NSW 2285
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Brasserie Bread
Organic Sourdough
1737 Botany Road, Banksmeadow, NSW 2019
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Britts Organic
Certified organic artisan bakery
Unit 5 10 Energy Crescent, Molendinar, QLD 4214
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Burrum Biodynamics
Pearl Barley, Split Peas, Spelt, Red and Green Lentils
396 Raluana Road, Marnoo, VIC 3387
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Dench Bakers and Cafe
20 different types of organic breads to choose from
109 Scotchmer Street, Fitzroy, VIC 3065
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Dovedale Bread
Corn Chia, Rye Chia, Grain Chia, Rice Chia and Fruit and Rice Chia
43 High Street, Wodonga, VIC 3690
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Fine Breads of Australia
Gourmet Bread Organic White and Wholemeal
18 Cavasinni Place, Wetherill Park, NSW 2164
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Four Leaf Milling
Organic and Biodynamic grain specialists
PO Box 83 Tarlee, SA,
2-12 Main North Road, Tarlee, SA
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Goanna Bakery and Cafe
Organic Sourdough
171 Keen Street, Lismore, NSW 2480
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Healthy Bake
Organic Oat, Rye, Kamut, Pharaoh, Barley and Gluten Free Bread
5/36 Industrial Park Drive, Lilydale, VIC 3140