Organic pulses and grains are excellent sources of fibre, protein, minerals, vitamins, fatty acids and phytochemicals. Pulses and grains are low glycemic foods due to their high fibre content which makes them wonderful for balancing blood sugar levels and keeping us feeling fuller for longer.
They are versatile ingredients that can make up organic cereals, dips, salads, breads, pastas and many other delicious dishes.
The Australian Organic Directory has an extensive list of companies that supply organic pulses, grains and grain products such as organic bread, rice, oats, rye, kamut, pharaoh, spelt, pearl barley, split peas, red and green lentils. 
						 
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									Kialla Pure Foods 
								
									Organic grain millers
 342 Greenmount-Etonvale Road, Greenmount, QLD 4359
 Certifier: ACO
 
 
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									Macro Wholefoods 
								
									Certified Organic Flour
 1 Woolworths Way, Bella Vista, NSW 2153
 Certifier: ACO
 
 
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									Macro Wholefoods 
								
									Certified Organic Grains
 1 Woolworths Way, Bella Vista, NSW 2153
 Certifier: ACO
 
 
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									Macro Wholefoods 
								
									Certified Organic Rice
 1 Woolworths Way, Bella Vista, NSW 2153
 Certifier: ACO
 
 
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									Mount Zero Olives 
								
									Olives, oils and vinegars, condiments, pulses & grains, Pink Lake salt and more
 3/2a Holmwood Road, Tottenham, VIC 3012
 Certifier: Demeter
 
 
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									Naturis Organic Bread 
								
									A large range of organic breads
 12/2 Paton Place, Balgowlah, NSW 2093
 Certifier: ACO
 
 
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									Spiral Foods 
								
									Organic honey and maple syrup, organic spreads, organic oil and vinegar, organic noodles, pasta and sauce, organic herbs, organic fruit puree, organic grains and cereals
 4/56-72 John St, Leichhardt, NSW 2040
 Certifier: ACO
 
 
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									Stoney Creek Oil 
								
									Flaxseed Oil and Meal, Safflower Oil
 145 Davies Road, Talbot, VIC 3371
 Certifier: NASAA
 
 
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									African Pacific 
								
									Nui 100% pure coconut products
 7/21 Tepko Road, Terrey Hills, NSW 2084
 
 
 
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									All About Bread 
								
									Gluten free, wheat free, yeast free, lactose free breads
 7/95 Wannaroo Road, Greenwood, WA
 
 
 
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									Bills Organics 
								
									Specialty producer of certified organic and ethically nutritious bread
 B3/77 Munibung Road, Cardiff, NSW 2285
 
 
 
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									Brasserie Bread 
								
									Organic Sourdough
 1737 Botany Road, Banksmeadow, NSW 2019
 
 
 
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									Britts Organic 
								
									Certified organic artisan bakery
 Unit 5 10 Energy Crescent, Molendinar, QLD 4214
 
 
 
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									Burrum Biodynamics 
								
									Pearl Barley, Split Peas, Spelt, Red and Green Lentils
 396 Raluana  Road, Marnoo, VIC 3387
 
 
 
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									Dench Bakers and Cafe 
								
									20 different types of organic breads to choose from
 109 Scotchmer Street, Fitzroy, VIC 3065
 
 
 
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									Dovedale Bread 
								
									Corn Chia, Rye Chia, Grain Chia, Rice Chia and Fruit and Rice Chia
 43 High Street, Wodonga, VIC 3690
 
 
 
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									Fine Breads of Australia 
								
									Gourmet Bread Organic White and Wholemeal
 18 Cavasinni Place, Wetherill Park, NSW 2164
 
 
 
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									Four Leaf Milling 
								
									Organic and Biodynamic grain specialists
 PO Box 83 Tarlee, SA,
 2-12 Main North Road, Tarlee, SA
 
 
 
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									Goanna Bakery and Cafe 
								
									Organic Sourdough
 171 Keen Street, Lismore, NSW 2480
 
 
 
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									Healthy Bake 
								
									Organic Oat, Rye, Kamut, Pharaoh, Barley and Gluten Free Bread
 5/36 Industrial Park Drive, Lilydale, VIC 3140