Pulses, sometimes known as legumes, are the edible seeds that come from the pod of plants. They include peas, split peas, red and green lentils, chickpeas and beans.
You and your family can benefit from eating pulses regularly as they contain plenty of fibre, protein, minerals, vitamins, antioxidants and complex carbohydrates. Their high fibre content make them ideal for those with digestive complaints and their slow releasing carbohydrates make them great for balancing blood sugar. Organic pulses are ideal for vegans and vegetarians due to their high protein content and they can be consumed daily in soups, salads, main dishes, baked goods and snacks!
Organic pulses have been grown without the use of chemical pesticides, herbicides and fertilizers.