Organic oils have been produced from organic, non-GMO seeds, nuts, vegetables and fish that have not been exposed to chemical processing or high heat. These dietary oils have been cold pressed and provide a wonderful range of nutritional benefits. Flaxseed and fish oil are excellent sources of omega 3 fatty acids which help to promote healthy hair, nails, eyes and skin, balance hormones, and lower cholesterol levels and inflammation.
It is best to cook with coconut oil as it does not damage under high heat. Other dietary oils can be eaten on salads and cold dishes, added to smoothies or taken as a supplement.
The Australian Organic Directory lists companies who supply organic oils including extra virgin olive oil, sunflower oil, soybean oil, flaxseed oil, cod liver oil, safflower oil, virgin coconut oil, hemp oil, walnut oil, avocado oil, sesame oil, Udo’s 3•6•9 oil blend and organic fish oil.
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Alligga Flaxseed Oil
Flaxseed Cooking Oil
34 Export Drive, Molendinar, QLD 4214
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Coconut Magic
Pure organic virgin coconut oil
PO Box 1062 Kingscliff, NSW, 2487
1/18 Kite Crescent, South Murwillumbah, NSW 2484
Certifier: Biocert, USDA and ACO
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Every Bit Organic
Organic Food Oils, Cosmetic Oils and Extracts, Raw Oils
PO Box 110 Doncaster, VIC, 3108
Certifier: ACO
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Grampians Olive Co home of Toscana Olives
Family owned producer of organic extra virgin olive oils, olives, vinegars, honey and gift packs
376 Olive Plantation Road, Lah-arum, VIC 3401
Certifier: NASAA
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Hemp Foods Australia
Certified Organic Hemp Oil, Seeds and Protein
PO Box 1069 Mullumbimby, NSW, 2479
2/6 Dudgeons Lane, Bangalow, NSW 2479
Certifier: ACO 11469
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Macro Wholefoods
Certified Organic Extra Virgin Olive Oil
1 Woolworths Way, Bella Vista, NSW 2153
Certifier: ACO
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Maretai Organics
Organic Agave Syrup, Cacao Products, Virgin Coconut Oil and Coconut Shreds
Certifier: BCS/USDA
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Melrose Health Group
Essential Oils, Flaxseed Oil, Fish Oil, Cod Liver Oil
4 Redland Drive, Mitcham, VIC 3132
Certifier: ACO 303P
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Mount Zero Olives
Olives, oils and vinegars, condiments, pulses & grains, Pink Lake salt and more
3/2a Holmwood Road, Tottenham, VIC 3012
Certifier: Demeter
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OlivFresh Organic Olives
Producer Of Australian Certified Organic Table Olives, Tapenade Dips, EVOO and Olive Products
PO Box 320 Paddington, Brisbane, QLD, 4064
Olive Grove situated on Lake Wivenhoe, Coominya S-East, QLD 4311
Certifier: ACO/BFA and HACCP Certified
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Podor Australia
Cold pressed oils, balsamic vinegars, fruit vinegars and pesto sauce
AKER, Pty Ltd, VIC
Certifier: ACO
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Stoney Creek Oil
Flaxseed Oil and Meal, Safflower Oil
145 Davies Road, Talbot, VIC 3371
Certifier: NASAA
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Wellwood Wallace Organic Walnuts
Organic Walnuts, walnut meal, walnut oil, organic chestnuts
145 Westcotts Road, Wallace, VIC 3352
Certifier: ACO
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Pureharvest
Organic Canola, Sunflower, Olive, Safflower and Sesame Oils
PO Box 178 Drouin, VIC, 3818
Certifier: ACO
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Adams Australia
Organic Sunflower and Soybean Oil
162 Swan Street, Morpeth, NSW 2321
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Apricot Kernel Oil Australia
Organic Apricot Kernel Oil
1 Wandella Close, Ulladulla, NSW 2539
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Australian Harvest Fine Foods
Chutneys, jams, mustards, oils, sauces, vinegars
No 7-9, No 4 The North Gateway Plaza, Coldstream, VIC 3770
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Brookfarm
Muesil, Bircher, Porrij, Oils, Snack Mix, Nuts
14B Banksia Drive, Byron Bay, NSW 2481
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Coopers Grove
Extra Virgin Organic Olive Oil
PO Box 338 Werribee, VIC, 3030
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Donkey Hill
Extra virgin olive oil
288 Lorimer Street, Port Melbourne, VIC 3207