Rooibos tea, also known as African red tea or red bush tea is a popular drink due to its subtle sweet taste and wonderful health benefits. Read on to learn how this caffeine-free herbal tea improves skin, soothes stomach problems, reduces inflammation and provides a wide range of minerals.
MoreKombucha tea is an ancient drink that has recently been gaining popularity in the west. Learn how Kombucha is made and find out how the compounds found in this tasty drink can boost your health and longevity. You will learn how you can include it in your diet and where you can purchase it.
MoreThere is something so soothing about herbal tea. It hydrates us, provides us with medicinal plant properties and is often loaded with vitamins and minerals. Learn why you should always make herbal tea in a covered pot, what the perfect brewing time is and which four herbal teas are the most popular.
MoreSeveral scientific studies have come out in favour of wine, especially red wine, due to its health benefits. Learn how organic wine avoids the use of chemical pesticides, fertilizers and herbicides, what the negative effects of sulphite preservatives are, and how to be certain the wine you are drinking is 100% organic.
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